世间上最好的养生，就两个字！
<p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">据中国老年学会调查，在百岁老人的长寿原因中，遗传基因占15％、社会因素占10％、医疗条件改善占8％、气候条件占7％，其余60％则取决于老人自己。</span><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>这些百岁老人们长寿的原因只有一个，<span style="line-height: 1.75em;">不是饮食，不是锻炼，而是</span><span style="text-align: center;">心态！</span></strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="line-height: 1.75em;color: rgb(0, 0, 0);">有一位94岁的老人，鹤发童颜，步履矫健，看上去就像60岁出头。问他长寿秘诀，吃什么补品，做什么运动，他笑了笑说：“心态”。</span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);min-height: 1em;line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong><span style="line-height: 1.75em;">世间上最好的养生，就两个字：</span></strong><strong><span style="line-height: 1.75em;">心态。</span></strong></span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"></span></p><p><br/></p><section data-tools="135编辑器" data-id="90386" data-color="rgb(216, 40, 33)" style="white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;font-size: 16px;line-height: 25.6px;color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);"><section data-width="100%"><section><section data-role="outer" label="Powered by 135editor.com"><section data-mpa-template="t" mpa-paragraph-type="ignored"><section data-mpa-template="t" mpa-paragraph-type="ignored"><section data-author="Wxeditor"><article data-author="Wxeditor" style="margin: 5px auto;font-size: 14px;"><section data-wxsrc="http://www.320924.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_gif/v4vz52CcB13JzTTXXg3mC439fK28gxRKDGnzLBX1Rm1yvuZYaVibibFLKzjw28tc48iayicA2r0TE0gF98zAZsJnDQ/0" style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;background-image: url(http://www.320924.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_gif/v4vz52CcB13JzTTXXg3mC439fK28gxRKDGnzLBX1Rm1yvuZYaVibibFLKzjw28tc48iayicA2r0TE0gF98zAZsJnDQ/640);background-size: 100%;background-repeat: no-repeat;"><section style="margin-right: auto;margin-left: auto;text-align: center;font-size: 16px;font-weight: 700;line-height: 45px;color: rgb(255, 255, 255);"><p style="margin-top: 25px;margin-right: 8px;margin-left: 8px;border-width: 0px;border-style: initial;border-color: initial;"><span style="font-size: 17px;">01</span></p></section></section></article></section></section></section></section></section></section></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>你和长寿只差一个好心态</strong></span><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">山东省最长寿男性张存合，现在116岁，喜欢<span style="text-align: left;">热闹，吃完饭就出去玩，找人多的地方说说话，还喜欢和小孩玩，见到小孩就很高兴。</span></span><span style="text-align: left;color: rgb(0, 0, 0);"></span><br/></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">101岁的陈同寿，说自己从来不生气，也不计较，想得少，吃得开心，睡觉自然香甜。</span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;min-height: 1em;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">江苏扬州有一个百岁老人，叫孙瑞英。她在50岁时就被查出宫颈癌晚期。但她完全没把病放心上，每天仍旧吃早茶，逛花鸟市场，去菜场和老朋友们聊天，假期还和子女出国旅行。</span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>这些百岁老人，让无数人羡慕不已，可大家却不知道，百岁老人长寿的秘诀仅仅是“好心态”而已。</strong></span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);min-height: 1em;line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"></span></p><p><br/></p><section data-tools="135编辑器" data-id="90386" data-color="rgb(216, 40, 33)" style="white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;font-size: 16px;line-height: 25.6px;color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);"><section data-width="100%"><section><section data-role="outer" label="Powered by 135editor.com"><section data-mpa-template="t" mpa-paragraph-type="ignored"><section data-mpa-template="t" mpa-paragraph-type="ignored"><section data-author="Wxeditor"><article data-author="Wxeditor" style="margin: 5px auto;font-size: 14px;"><section data-wxsrc="http://www.320924.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_gif/v4vz52CcB13JzTTXXg3mC439fK28gxRKDGnzLBX1Rm1yvuZYaVibibFLKzjw28tc48iayicA2r0TE0gF98zAZsJnDQ/0" style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;background-image: url(http://www.320924.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_gif/v4vz52CcB13JzTTXXg3mC439fK28gxRKDGnzLBX1Rm1yvuZYaVibibFLKzjw28tc48iayicA2r0TE0gF98zAZsJnDQ/640);background-size: 100%;background-repeat: no-repeat;"><section style="margin-right: auto;margin-left: auto;text-align: center;font-size: 16px;font-weight: 700;line-height: 45px;color: rgb(255, 255, 255);"><p style="margin-top: 25px;margin-right: 8px;margin-left: 8px;border-width: 0px;border-style: initial;border-color: initial;"><span style="font-size: 17px;">02</span></p></section></section></article></section></section></section></section></section></section></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>心态，是长寿的第一秘诀</strong></span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;min-height: 1em;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">现代医学发现人类65%至90%的疾病与心态有关。</span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">心态影响我们的情绪，不良的情绪都会使身体发生变化。比如，</span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><ul class=" list-paddingleft-2" style="list-style-type: square;"><li><p><span style="color: rgb(0, 0, 0);">生气时会出现脉搏、心跳、呼吸加快等症状；</span></p></li><li><p><span style="color: rgb(0, 0, 0);">忧伤时会使消化腺分泌的消化液减少，食欲减退；</span></p></li><li><p><span style="color: rgb(0, 0, 0);">恐惧、说谎会使中枢神经紧张，随时导致血压升高。</span></p></li><li><p><span style="color: rgb(0, 0, 0);">焦躁不安时令压力激素水平长时间居高不下，人体的免疫系统将受到抑制和摧毁。</span></p></li></ul><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>心态好的人，心里无忧，眼里有笑。</strong><strong>大脑就会分泌多巴胺，让人心绪放松，使人体各机能互相协调、平衡，促进健康。</strong></span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"></span></p><p><br/></p><section data-tools="135编辑器" data-id="90386" data-color="rgb(216, 40, 33)" style="white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;font-size: 16px;line-height: 25.6px;color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);"><section data-width="100%"><section><section data-role="outer" label="Powered by 135editor.com"><section data-mpa-template="t" mpa-paragraph-type="ignored"><section data-mpa-template="t" mpa-paragraph-type="ignored"><section data-author="Wxeditor"><article data-author="Wxeditor" style="margin: 5px auto;font-size: 14px;"><section data-wxsrc="http://www.320924.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_gif/v4vz52CcB13JzTTXXg3mC439fK28gxRKDGnzLBX1Rm1yvuZYaVibibFLKzjw28tc48iayicA2r0TE0gF98zAZsJnDQ/0" style="margin-right: auto;margin-left: auto;width: 45px;height: 45px;background-image: url(http://www.320924.com/plugin.php?id=wcn_editor:wx_img&url=http://mmbiz.qpic.cn/mmbiz_gif/v4vz52CcB13JzTTXXg3mC439fK28gxRKDGnzLBX1Rm1yvuZYaVibibFLKzjw28tc48iayicA2r0TE0gF98zAZsJnDQ/640);background-size: 100%;background-repeat: no-repeat;"><section style="margin-right: auto;margin-left: auto;text-align: center;font-size: 16px;font-weight: 700;line-height: 45px;color: rgb(255, 255, 255);"><p style="margin-top: 25px;margin-right: 8px;margin-left: 8px;border-width: 0px;border-style: initial;border-color: initial;"><span style="font-size: 17px;">03</span></p></section></section></article></section></section></section></section></section></section></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);text-align: center;line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>药疗不如食疗，食疗不如心疗</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">“药疗不如食疗，食疗不如心疗”。再好的药不如合理膳食，再好的膳食也不如拥有好心态。<strong>如何保持良好的心态，这副“心疗”处方，请收好！</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>1、笑是营养素</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">爱笑的人，生活总是充满幸福和快乐。吃到好吃的美食，看到好看的电影，听到好听的歌曲，都给我们平凡的生活里添一份欢笑。</span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;min-height: 1em;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>2、“话疗”是特效药</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">美国白宫的保健医生曾给布什开过一个健康秘方：<strong>多和家人沟通，多和朋友交流，多和爱人说话。</strong>不交流，心结还在，人自然抑郁不开心。多沟通，心结自然解开，人自然就轻松！</span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>3、朋友是“不老丹”</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);">研究发现，朋友多的人平均延寿7年。所以我们要多和朋友见面，聊天，有假期还可以一起去旅行。多跟乐观爱笑的人在一起，积极的情绪能够传染。</span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;min-height: 1em;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;min-height: 1em;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>4、宽容是调节阀</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>人在社会交往中，吃亏、被误解、受委屈的事总不可避免</strong>。吃一点小亏，别在意；被不重要的人误会，别解释；受了委屈，别上心。宽容一点，看开一点，心情才会好一点！</span></p><p><br/></p><section style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;min-height: 1em;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><br/></section><p><br/></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>5、淡泊是免疫剂</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>做到小事糊涂，大事清楚</strong>。整天计较一些鸡毛蒜皮的事，心会很累。遇事不妨潇洒、大度一点，保持愉悦的心情和内心满足感。</span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;widows: 1;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>在纷繁芜杂的生活中，好心态无疑是一剂心灵的良药。</strong></span></p><p style="margin-right: 8px;margin-left: 8px;white-space: normal;font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;widows: 1;background-color: rgb(255, 255, 255);line-height: 2em;letter-spacing: 1px;"><span style="color: rgb(0, 0, 0);"><strong>愿你时刻保持好心态，读书、跑步、努力工作、关心身体，成为最好的自己，日子过得更舒心洒脱，身体才会健康长寿。</strong></span><span style="color: rgb(0, 0, 0);"></span></p><link rel="stylesheet" href="http://www.320924.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_NCi" id="wcn_editor_css"/>
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